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	<title>Organic Samm &#187; Health</title>
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		<title>Nutritional Supplements For Good Health</title>
		<link>http://organicsamm.com/2011/04/06/nutritional-supplements-for-good-health/</link>
		<comments>http://organicsamm.com/2011/04/06/nutritional-supplements-for-good-health/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 03:56:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://organicsamm.com/?p=2620</guid>
		<description><![CDATA[Last night, i updated my Facebook status with the word &#8220;tired&#8221;, and almost immediately, received 20 likes for it. I believe most of my friends are just as tired after a long day at work. Well, that was about 9pm and though i may be damn tired, i dont get to rest till well past [...]]]></description>
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		<title>Boiled Rice Water With Red Dates &#8211; A Healing Tonic</title>
		<link>http://organicsamm.com/2010/09/11/boiled-rice-water-with-red-dates-a-healing-tonic/</link>
		<comments>http://organicsamm.com/2010/09/11/boiled-rice-water-with-red-dates-a-healing-tonic/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 07:07:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Homecooked]]></category>

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		<description><![CDATA[Am boiling some rice water with a handful of red dates now. It&#8217;s a very good healing tonic that helps replenishes a tired body. It is a very quick and easy healing tonic to prepare at home. This healing tonic has helped me a lot over the years. It was taught to my mom by [...]]]></description>
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		<title>Manuka Honey</title>
		<link>http://organicsamm.com/2010/08/10/manuka-honey/</link>
		<comments>http://organicsamm.com/2010/08/10/manuka-honey/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 04:45:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Recently, my kids and are were down with some cough, cold, sore throat all-in-one seasonal weather package deal. It&#8217;s bad. If one coughs in the middle of the night, the rest will wake up and there&#8217;ll be lots of crying as everyone will end up coughing. By morning, the lack of sleep from the previous [...]]]></description>
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		<title>Is Milk Bubble Tea Bad For Health? You Decide!</title>
		<link>http://organicsamm.com/2010/07/05/is-milk-bubble-tea-bad-for-health-you-decide/</link>
		<comments>http://organicsamm.com/2010/07/05/is-milk-bubble-tea-bad-for-health-you-decide/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 05:40:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://organicsamm.com/?p=1996</guid>
		<description><![CDATA[I have lots of friends who loves to drink milk bubble tea. Even during its peak of fame, i&#8217;ve never tasted milk bubble tea before. Therefore, i have absolutely no idea why so many people like it so much. Whether they drink it for the taste, or for the texture, i have to ask them [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Malcolm&#8217;s Banana Yogurt Is Ready</title>
		<link>http://organicsamm.com/2009/10/14/malcolms-banana-yogurt-is-ready/</link>
		<comments>http://organicsamm.com/2009/10/14/malcolms-banana-yogurt-is-ready/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 03:26:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Organic]]></category>

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		<description><![CDATA[This is the banana yogurt i made last night. What a lovely color. I just placed the whole tub into the fridge. Hope to chill it before giving some to Malcolm. He wont be going to school today. I&#8217;ll make sure he eats some yogurt every now and then. Hope he likes the banana yogurt [...]]]></description>
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		<title>Strawberries &amp; Avocados</title>
		<link>http://organicsamm.com/2009/08/24/strawberries-avocados/</link>
		<comments>http://organicsamm.com/2009/08/24/strawberries-avocados/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 06:08:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Bought a box of strawberries and three avocados from Tesco yesterday.It&#8217;s been quite a long time since i last ate avocados. I used to eat lots of them when i was still living in KL. It&#8217;s actually hubby who started buying them back one day and somehow, it got me back into eating this wonderful [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Pankaja Kasthuri &#8211; Ayurvedic Remedy For Cough</title>
		<link>http://organicsamm.com/2009/08/20/pankaja-kasthuri-ayurvedic-remedy-cough/</link>
		<comments>http://organicsamm.com/2009/08/20/pankaja-kasthuri-ayurvedic-remedy-cough/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 09:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Just made myself a large glass of this Ayurvedic medicine called Pankaja Kasthuri. Bought it from an Indian Supermarket at Ipoh Oldtown. The lady at the supermarket told me this Pankaja Kasthuri drink is traditionally used to reduce phlegm and symptomatic relief of cough. I&#8217;ve been coughing for weeks and making sleep almost impossible at [...]]]></description>
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		<title>Homemade Yogurt In Boysenberry Flavor</title>
		<link>http://organicsamm.com/2009/06/25/homemade-yogurt-in-boysenberry-flavor/</link>
		<comments>http://organicsamm.com/2009/06/25/homemade-yogurt-in-boysenberry-flavor/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 07:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Homecooked]]></category>

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		<description><![CDATA[My homemade yogurt in Boysenberry flavor is ready. I just placed it into the fridge. My kids can have it when they finish their dinner later tonight. Hope they like this new flavor. Read up on how to make homemade yogurt here. I only use a yogurt maker with a packet of yogurt starter. Easy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kam Heong Pumpkin Recipe</title>
		<link>http://organicsamm.com/2009/06/06/kam-heong-pumpkin-recipe/</link>
		<comments>http://organicsamm.com/2009/06/06/kam-heong-pumpkin-recipe/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 08:08:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Homecooked]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://organicsamm.com/2009/06/06/kam-heong-pumpkin/</guid>
		<description><![CDATA[This Kam Heong Pumpkin is one of Malcolm&#8217;s favorite vegetable dish. My FIL must have this dish every once in a while as it&#8217;s beneficial to his health. Now, let&#8217;s explore some of the health benefits related to Pumpkins. I know its meat has high carotenoids contents. Pumpkins get their orange color from these carotenoids, [...]]]></description>
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