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	<title>Organic Samm &#187; Vegetables</title>
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		<title>Coffee Bean Caesar Salad</title>
		<link>http://organicsamm.com/2010/02/02/coffee-bean-caesar-salad/</link>
		<comments>http://organicsamm.com/2010/02/02/coffee-bean-caesar-salad/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 14:38:23 +0000</pubDate>
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				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Vegetables]]></category>

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The weather is freaking hot these few days. It&#8217;s more than 36 degrees, man, wtf. Aitelyu, this kind of heat is really giving me a bad mood everyday. Worse than PMS. After sending my kid to school, hubby and i, together with my good friend Efe, went to cool down at Coffee Bean. I ordered [...]
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		<title>Kerabu Yam Basket</title>
		<link>http://organicsamm.com/2009/12/02/kerabu-yam-basket/</link>
		<comments>http://organicsamm.com/2009/12/02/kerabu-yam-basket/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 12:35:41 +0000</pubDate>
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				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[Yam Basket is a common dish served at Chinese Restaurants. But have you ever tried Kerabu Yam Basket before? I used to eat Yam Basket with lots of nuts and meat in it, but this is truly different. Yam can be quite filling and those with a weak digestive system stays off yam like it&#8217;s [...]
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		<title>My Lunch Of Mixed Grains And Stir-fried Cucumbers With Prawns, Chillies And Spring Onions</title>
		<link>http://organicsamm.com/2009/10/27/my-lunch-of-mixed-grains-and-stir-fried-cucumbers-with-prawns-chillies-and-spring-onions/</link>
		<comments>http://organicsamm.com/2009/10/27/my-lunch-of-mixed-grains-and-stir-fried-cucumbers-with-prawns-chillies-and-spring-onions/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 04:39:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Homecooked]]></category>
		<category><![CDATA[Vegetables]]></category>

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Cucumbers are great for hot days. They are cooling and goes well with my rice. Today, we&#8217;re having Stir-fried Cucumbers with Prawns, Chillies and Spring Onions. It&#8217;s so tasty and refreshing. What are you having for lunch today?

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		<title>Stir-fried Flat Beans With Prawns</title>
		<link>http://organicsamm.com/2009/09/29/stir-fried-flat-beans-with-prawns/</link>
		<comments>http://organicsamm.com/2009/09/29/stir-fried-flat-beans-with-prawns/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 08:50:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Homecooked]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[seafood]]></category>

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		<description><![CDATA[MIL cooked stir-fried flat beans with prawns for dinner tonight. Other than this, there&#8217;s omelette and also fishballs for my kids. Simple dishes that everyone in the family likes. I gave Malcolm a few fishballs just now and he asked for more; PASS. Gordon will not say no to the omelet either; PASS. Me, as [...]
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		<title>Stir-fried Lady Fingers With Garlic, Potatoes With Chicken And Fried Rice</title>
		<link>http://organicsamm.com/2009/07/09/stir-fried-lady-fingers-with-garlic-potatoes-with-chicken-and-fried-rice/</link>
		<comments>http://organicsamm.com/2009/07/09/stir-fried-lady-fingers-with-garlic-potatoes-with-chicken-and-fried-rice/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 07:19:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Homecooked]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[ 
This is for dinner tonight. We&#8217;re having Stir-fried Lady Fingers With Garlic, Potatoes With Chicken And Fried Rice. The rice was left-overs from last night. No wastage, so make fried rice with eggs. The Potatoes With Chicken is for Malcolm, who doesnt quite like to eat rice. MIL loves the chicken. Both FIL and [...]
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		<title>Potatoes With Minced Pork</title>
		<link>http://organicsamm.com/2009/07/06/potatoes-with-minced-pork/</link>
		<comments>http://organicsamm.com/2009/07/06/potatoes-with-minced-pork/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 07:39:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Homecooked]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[ 
It&#8217;s really not easy to get Malcolm to eat. He&#8217;s a picky eater. My MIL often tells me to &#8220;teach him to eat&#8221; this and that. But hey, how can you force-feed a toddler, right. Even adults wont eat foods that they dont like. I&#8217;m sure you do have plenty of food that you [...]
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		<title>Zucchini Cannelloni With Ricotta And Pine Nuts</title>
		<link>http://organicsamm.com/2009/06/25/zucchini-cannelloni-with-ricotta-and-pine-nuts/</link>
		<comments>http://organicsamm.com/2009/06/25/zucchini-cannelloni-with-ricotta-and-pine-nuts/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 01:34:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[I used to think that Zucchinis and Cucumbers are the same thing. After all, they share the same green shade, longish shape, pale flesh and even similar seeds. So, how to differentiate between zucchinis and cucumbers? The easiest way is to touch its surface. Cucumbers have a smoother, cold and waxy skin. Whereby, zucchinis have [...]
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		<title>Pumpkin Risotto With Roasted Mushrooms Recipe</title>
		<link>http://organicsamm.com/2009/06/11/pumpkin-risotto-with-roasted-mushrooms-recipe/</link>
		<comments>http://organicsamm.com/2009/06/11/pumpkin-risotto-with-roasted-mushrooms-recipe/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 06:12:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[Pumpkin lovers like me will definitely enjoy this Gordon Ramsay recipe. A friend of mine cooked this Pumpkin Risotto with Roasted Mushrooms before and told me it&#8217;s a wonderful dish. This Pumpkin Risotto with Roasted Mushrooms Recipe is unlocked at the Expediter Level from the Hell’s Kitchen Game on Facebook. Hope you enjoy Gordon Ramsay’s [...]
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		<item>
		<title>Kam Heong Pumpkin Recipe</title>
		<link>http://organicsamm.com/2009/06/06/kam-heong-pumpkin-recipe/</link>
		<comments>http://organicsamm.com/2009/06/06/kam-heong-pumpkin-recipe/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 08:08:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Homecooked]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://organicsamm.com/2009/06/06/kam-heong-pumpkin/</guid>
		<description><![CDATA[ 
This Kam Heong Pumpkin is one of Malcolm&#8217;s favorite vegetable dish. My FIL must have this dish every once in a while as it&#8217;s beneficial to his health. Now, let&#8217;s explore some of the health benefits related to Pumpkins. I know its meat has high carotenoids contents. Pumpkins get their orange color from these [...]
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		<item>
		<title>Dinner Is Served</title>
		<link>http://organicsamm.com/2009/04/15/dinner-is-served-2/</link>
		<comments>http://organicsamm.com/2009/04/15/dinner-is-served-2/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 15:20:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Homecooked]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[seafood]]></category>

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		<description><![CDATA[My mom always tell me that the simplest food cooked with basic ingredients tastes best. And mom is always right. I think from my previous dinner preparation post, you would have already guessed what the dishes will turn out to be.

There&#8217;s stir-fried young tapioca leaves with chopped garlic and onions with soy sauce. The pomfret [...]
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